azkamilla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1009 * 59%
Fat:
 
Prot:
 
Carbs:
56.20g
 
54.35g
 
66.46g
- -
May 2024
Tue 28: 929 * 71%
Fat:
 
Prot:
 
Carbs:
49.74g
 
51.49g
 
82.53g
- -
April 2024
Wed 3: 493 * 38%
Fat:
 
Prot:
 
Carbs:
37.18g
 
35.30g
 
2.02g
- -
September 2023
Sun 24: 695 * 53%
Fat:
 
Prot:
 
Carbs:
30.13g
 
43.52g
 
60.10g
- -
April 2023
Fri 28: 313 * 24%
Fat:
 
Prot:
 
Carbs:
10.59g
 
13.32g
 
98.39g
- -
March 2023
Thu 30: 741 * 57%
Fat:
 
Prot:
 
Carbs:
29.88g
 
41.95g
 
70.77g
- -
February 2023
Wed 15: 524 * 40%
Fat:
 
Prot:
 
Carbs:
20.87g
 
27.21g
 
55.79g
- -
Tue 14: 1168 * 90%
Fat:
 
Prot:
 
Carbs:
36.19g
 
86.43g
 
130.11g
- -
Mon 6: 208 * 16%
Fat:
 
Prot:
 
Carbs:
19.06g
 
2.60g
 
11.09g
- -
Wed 1: 485 * 37%
Fat:
 
Prot:
 
Carbs:
15.03g
 
21.90g
 
70.91g
- -
January 2023
Tue 31: 777 * 60%
Fat:
 
Prot:
 
Carbs:
22.75g
 
64.65g
 
81.63g
- -
Fri 27: 523 * 40%
Fat:
 
Prot:
 
Carbs:
22.14g
 
21.34g
 
59.28g
- -
Wed 25: 1118 * 86%
Fat:
 
Prot:
 
Carbs:
48.02g
 
82.76g
 
89.66g
- -
Tue 17: 1084 * 83%
Fat:
 
Prot:
 
Carbs:
40.78g
 
44.45g
 
134.59g
- -
Sun 15: 344 * 26%
Fat:
 
Prot:
 
Carbs:
7.95g
 
7.00g
 
63.00g
- -
Sat 14: 406 * 31%
Fat:
 
Prot:
 
Carbs:
15.19g
 
20.63g
 
47.59g
- -
Wed 11: 1405 * 108%
Fat:
 
Prot:
 
Carbs:
57.85g
 
86.86g
 
140.73g
- -
Tue 10: 1130 * 87%
Fat:
 
Prot:
 
Carbs:
31.81g
 
105.42g
 
106.39g
- -
Mon 9: 854 * 66%
Fat:
 
Prot:
 
Carbs:
36.13g
 
42.31g
 
90.95g
- -
Fri 6: 569 * 44%
Fat:
 
Prot:
 
Carbs:
25.21g
 
49.48g
 
39.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.