| August 2021 |
| Sat 7: |
1144 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
55.90g |
|
127.07g |
|
-
|
-
|
| Fri 6: |
1943 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
93.79g |
|
229.66g |
|
-
|
-
|
| Thu 5: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
87.83g |
|
180.67g |
|
-
|
-
|
| Wed 4: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
85.13g |
|
202.03g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
76.74g |
|
165.95g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
46.88g |
|
104.35g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
136.33g |
|
163.83g |
|
-
|
-
|
| Tue 23: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
58.31g |
|
120.87g |
|
-
|
-
|
| Fri 19: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
134.96g |
|
146.83g |
|
-
|
-
|
| Wed 17: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
57.99g |
|
86.73g |
|
-
|
-
|
| Mon 1: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
63.16g |
|
158.10g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
66.19g |
|
173.92g |
|
-
|
-
|
| Fri 19: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
105.09g |
|
208.69g |
|
-
|
-
|
| Thu 18: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
49.18g |
|
116.04g |
|
-
|
-
|
| Wed 17: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
51.99g |
|
108.50g |
|
-
|
-
|
| Tue 16: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
67.48g |
|
173.73g |
|
-
|
-
|
| Mon 15: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
76.73g |
|
197.37g |
|
-
|
-
|
| Fri 5: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
65.38g |
|
93.91g |
|
-
|
-
|
| Thu 4: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
36.40g |
|
115.48g |
|
-
|
-
|
| Wed 3: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
35.67g |
|
72.92g |
|
-
|
-
|
