| March 2022 |
| Thu 17: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
64.79g |
|
77.64g |
|
-
|
-
|
| Wed 16: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
61.41g |
|
85.86g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
57.71g |
|
153.34g |
|
-
|
-
|
| Sat 16: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
15.77g |
|
43.12g |
|
-
|
-
|
| Fri 15: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
40.57g |
|
131.94g |
|
-
|
-
|
| Tue 12: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
46.01g |
|
161.99g |
|
-
|
-
|
| Mon 11: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
55.17g |
|
131.36g |
|
-
|
-
|
| Sun 10: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
51.49g |
|
62.53g |
|
-
|
-
|
| Sat 9: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
18.79g |
|
15.45g |
|
-
|
-
|
| Fri 8: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
42.17g |
|
42.10g |
|
-
|
-
|
| Thu 7: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
29.49g |
|
69.77g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
33.09g |
|
2.97g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
26.82g |
|
22.93g |
|
-
|
-
|
| Sat 5: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
37.59g |
|
3.36g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
34.18g |
|
70.61g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
67.40g |
|
53.14g |
|
-
|
-
|
| Sun 19: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
15.41g |
|
83.73g |
|
-
|
-
|
| Sat 18: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
35.63g |
|
122.84g |
|
-
|
-
|
| May 2020 |
| April 2020 |
| Sat 25: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
39.54g |
|
26.87g |
|
-
|
-
|
