Ariyaxia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 28: 1191 * 66%
Fat:
 
Prot:
 
Carbs:
43.75g
 
72.10g
 
129.84g
4423*  3232
Wed 18: 367 * 20%
Fat:
 
Prot:
 
Carbs:
17.28g
 
16.89g
 
37.68g
- -
Tue 17: 505 * 28%
Fat:
 
Prot:
 
Carbs:
21.82g
 
34.32g
 
45.42g
- -
Mon 9: 846 * 47%
Fat:
 
Prot:
 
Carbs:
43.97g
 
35.18g
 
75.64g
3395*  2549
Sun 8: 1396 * 78%
Fat:
 
Prot:
 
Carbs:
64.08g
 
87.07g
 
118.51g
- -
Sat 7: 1231 * 68%
Fat:
 
Prot:
 
Carbs:
66.50g
 
50.10g
 
109.10g
2817*  1586
Fri 6: 1270 * 71%
Fat:
 
Prot:
 
Carbs:
35.31g
 
59.79g
 
183.28g
2977*  1707
Thu 5: 1412 * 78%
Fat:
 
Prot:
 
Carbs:
30.45g
 
40.18g
 
246.94g
4653*  3241
Wed 4: 1625 90%
Fat:
 
Prot:
 
Carbs:
53.53g
 
55.88g
 
232.60g
4018*  2393
Tue 3: 1168 65%
Fat:
 
Prot:
 
Carbs:
48.69g
 
53.34g
 
129.53g
3995*  2827
Mon 2: 2034 -
Fat:
 
Prot:
 
Carbs:
70.30g
 
90.63g
 
265.63g
2931*  897
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