| September 2020 |
| Mon 21: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
20.34g |
|
74.78g |
|
-
|
-
|
| Thu 10: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
89.92g |
|
235.48g |
|
-
|
-
|
| Wed 9: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
77.63g |
|
147.62g |
|
-
|
-
|
| Tue 8: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
87.98g |
|
167.89g |
|
-
|
-
|
| Mon 7: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
107.18g |
|
182.83g |
|
-
|
-
|
| Fri 4: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
61.53g |
|
156.77g |
|
-
|
-
|
| Thu 3: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
81.25g |
|
246.11g |
|
-
|
-
|
| Wed 2: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
74.92g |
|
109.97g |
|
-
|
-
|
| Tue 1: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
102.68g |
|
256.23g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
2307 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
82.29g |
|
265.93g |
|
-
|
-
|
| Thu 27: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
58.66g |
|
100.35g |
|
-
|
-
|
| Wed 26: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
73.47g |
|
134.73g |
|
-
|
-
|
| Sat 22: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
42.63g |
|
65.02g |
|
-
|
-
|
| Fri 21: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
71.10g |
|
105.33g |
|
-
|
-
|
| Thu 20: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
79.78g |
|
208.75g |
|
-
|
-
|
| Mon 17: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
49.94g |
|
179.97g |
|
-
|
-
|
| Sun 16: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
17.87g |
|
66.40g |
|
-
|
-
|
| Sat 15: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
100.36g |
|
159.08g |
|
-
|
-
|
| Fri 14: |
2271 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
150.80g |
|
140.85g |
|
218.78g |
|
-
|
-
|
| Thu 13: |
2092 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.51g |
|
111.65g |
|
238.25g |
|
-
|
-
|
