| April 2024 |
| Sun 7: |
690 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
54.78g |
|
88.98g |
|
-
|
-
|
| Fri 5: |
704 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
68.56g |
|
87.24g |
|
-
|
-
|
| Thu 4: |
771 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
70.19g |
|
86.73g |
|
-
|
-
|
| Wed 3: |
724 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
68.93g |
|
69.92g |
|
-
|
-
|
| Tue 2: |
657 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
71.85g |
|
61.26g |
|
-
|
-
|
| Mon 1: |
504 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
59.62g |
|
39.63g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
603 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
63.40g |
|
57.09g |
|
-
|
-
|
| Sat 30: |
669 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
65.27g |
|
83.02g |
|
-
|
-
|
| Fri 29: |
768 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
56.12g |
|
106.40g |
|
-
|
-
|
| Tue 26: |
594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
36.48g |
|
86.58g |
|
-
|
-
|
| Mon 25: |
521 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
37.72g |
|
67.28g |
|
-
|
-
|
| Sun 24: |
484 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
48.02g |
|
44.22g |
|
-
|
-
|
| Sat 23: |
369 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
35.59g |
|
45.61g |
|
-
|
-
|
| Fri 22: |
513 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
45.45g |
|
32.40g |
|
-
|
-
|
| Wed 13: |
279 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
23.63g |
|
29.17g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
38.49g |
|
120.62g |
|
-
|
-
|
| Mon 7: |
697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
39.92g |
|
123.01g |
|
-
|
-
|
| Sun 6: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
40.58g |
|
137.85g |
|
-
|
-
|
| Sat 5: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
38.51g |
|
124.20g |
|
-
|
-
|
| Fri 4: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
32.47g |
|
139.89g |
|
-
|
-
|
