| October 2023 |
| Sat 14: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
20.52g |
|
35.43g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
16.42g |
|
12.74g |
|
-
|
-
|
| Mon 18: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
9.90g |
|
55.70g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
6.70g |
|
22.90g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
19.80g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
8.30g |
|
42.47g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
4.60g |
|
36.35g |
|
-
|
-
|
| Tue 23: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
4.60g |
|
36.35g |
|
-
|
-
|
| Sun 21: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
6.99g |
|
16.91g |
|
-
|
-
|
| Thu 11: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
9.20g |
|
72.70g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
4.60g |
|
36.35g |
|
-
|
-
|
| Fri 10: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.00g |
|
51.00g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
6.70g |
|
22.90g |
|
-
|
-
|
| Fri 13: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
6.99g |
|
16.91g |
|
-
|
-
|
| Mon 9: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
19.80g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
20.08g |
|
56.42g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
1.74g |
|
29.25g |
|
-
|
-
|
| Wed 7: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
6.99g |
|
16.91g |
|
-
|
-
|
| Fri 2: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
7.40g |
|
24.52g |
|
-
|
-
|
