| July 2024 |
| Wed 24: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
10.41g |
|
48.61g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
56.03g |
|
34.34g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
22.03g |
|
57.91g |
|
-
|
-
|
| Sat 9: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
85.70g |
|
158.66g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
3.73g |
|
78.58g |
|
-
|
-
|
| Sun 6: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
58.19g |
|
115.95g |
|
-
|
-
|
| Fri 4: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
99.40g |
|
117.13g |
|
-
|
-
|
| Tue 1: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
2.36g |
|
48.18g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Wed 26: |
2443 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
153.56g |
|
841.36g |
|
-
|
-
|
| Tue 25: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
12.64g |
|
42.44g |
|
-
|
-
|
| Mon 24: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.04g |
|
38.51g |
|
-
|
-
|
| Sat 22: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
61.22g |
|
94.75g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
101.19g |
|
180.59g |
|
-
|
-
|
| Fri 24: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
93.96g |
|
171.64g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
65.60g |
|
137.02g |
|
-
|
-
|
| Sun 12: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
13.03g |
|
46.26g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
79.97g |
|
72.03g |
|
-
|
-
|
| Fri 20: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
65.90g |
|
187.18g |
|
-
|
-
|
