| July 2024 |
| Mon 8: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
37.55g |
|
83.19g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
11.33g |
|
58.31g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
33.68g |
|
39.24g |
|
-
|
-
|
| Wed 17: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
22.96g |
|
95.00g |
|
-
|
-
|
| Tue 16: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
24.82g |
|
118.50g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
3.15g |
|
25.12g |
|
-
|
-
|
| Thu 8: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
10.25g |
|
22.24g |
|
-
|
-
|
| Wed 7: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
35.48g |
|
27.79g |
|
-
|
-
|
| Tue 6: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
28.27g |
|
118.03g |
|
-
|
-
|
| Mon 5: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
38.03g |
|
70.58g |
|
-
|
-
|
| Sun 4: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
16.76g |
|
51.52g |
|
-
|
-
|
| Fri 2: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
31.07g |
|
76.01g |
|
-
|
-
|
| Thu 1: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
60.84g |
|
126.24g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
50.71g |
|
104.60g |
|
-
|
-
|
| Tue 30: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
88.74g |
|
137.08g |
|
-
|
-
|
| Mon 29: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
62.19g |
|
147.28g |
|
-
|
-
|
| Sun 28: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
22.39g |
|
36.65g |
|
-
|
-
|
| Fri 26: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
25.01g |
|
49.25g |
|
-
|
-
|
| Tue 9: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
53.93g |
|
144.78g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
7.67g |
|
37.38g |
|
-
|
-
|
