| August 2024 |
| Sun 18: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
14.52g |
|
9.65g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
16.21g |
|
68.74g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 24: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Thu 18: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
13.74g |
|
32.25g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
62.00g |
|
66.00g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
22.82g |
|
5.22g |
|
-
|
-
|
| Tue 19: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
4.82g |
|
-
|
-
|
| Wed 13: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
37.00g |
|
148.00g |
|
-
|
-
|
| Fri 8: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
41.64g |
|
115.32g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Sun 6: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
79.94g |
|
187.04g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.70g |
|
25.84g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
26.12g |
|
9.97g |
|
-
|
-
|
| Sun 25: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
57.93g |
|
98.58g |
|
-
|
-
|
| Sat 24: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
30.21g |
|
111.28g |
|
-
|
-
|
| Fri 23: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
52.42g |
|
177.28g |
|
-
|
-
|
| Mon 5: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
92.73g |
|
95.61g |
|
-
|
-
|
