| September 2024 |
| Thu 19: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
55.57g |
|
138.16g |
|
-
|
-
|
| Mon 16: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
4.37g |
|
14.03g |
|
-
|
-
|
| Sat 14: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
18.45g |
|
47.46g |
|
-
|
-
|
| Fri 13: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
51.89g |
|
158.89g |
|
-
|
-
|
| Thu 12: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
104.39g |
|
237.17g |
|
-
|
-
|
| Wed 11: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
43.68g |
|
241.29g |
|
-
|
-
|
| Tue 10: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
68.70g |
|
229.89g |
|
-
|
-
|
| Mon 9: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
70.50g |
|
171.05g |
|
-
|
-
|
| Sun 8: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
78.43g |
|
205.06g |
|
-
|
-
|
| Sat 7: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
74.49g |
|
139.93g |
|
-
|
-
|
| Fri 6: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
69.51g |
|
206.05g |
|
-
|
-
|
| Thu 5: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
100.40g |
|
221.43g |
|
-
|
-
|
| Wed 4: |
2103 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
93.68g |
|
228.55g |
|
-
|
-
|
| Tue 3: |
1918 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
104.48g |
|
176.25g |
|
-
|
-
|
| Mon 2: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
54.19g |
|
213.75g |
|
-
|
-
|
| Sun 1: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
80.55g |
|
179.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
44.71g |
|
108.92g |
|
-
|
-
|
| Fri 30: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
54.63g |
|
191.55g |
|
-
|
-
|
| Thu 29: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
103.60g |
|
185.72g |
|
-
|
-
|
| Wed 28: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
92.92g |
|
188.40g |
|
-
|
-
|
