| November 2020 |
| Wed 25: |
188 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
4.20g |
|
38.30g |
|
74*
|
 114
|
| Tue 24: |
2013 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
18.78g |
|
98.61g |
|
157*
|
1856
|
| Mon 23: |
-
|
-
|
|
212*
|
-
|
| Sun 22: |
-
|
-
|
|
32*
|
-
|
| Sat 21: |
-
|
-
|
|
80*
|
-
|
| Fri 20: |
2913 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
55.14g |
|
243.27g |
|
190*
|
2723
|
| Thu 19: |
4088 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
142.53g |
|
98.92g |
|
302.99g |
|
229*
|
3859
|
| Wed 18: |
2118 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
133.40g |
|
55.90g |
|
172.80g |
|
163*
|
1955
|
| Tue 17: |
340 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
19.60g |
|
50.00g |
|
153*
|
187
|
| Mon 16: |
1722 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
42.62g |
|
233.48g |
|
218*
|
1504
|
| Sun 15: |
2619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
132.08g |
|
90.13g |
|
276.09g |
|
29*
|
2590
|
| Sat 14: |
820 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
27.85g |
|
97.99g |
|
68*
|
752
|
| Fri 13: |
2757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
59.50g |
|
380.20g |
|
159*
|
2598
|
| March 2020 |
| Sat 14: |
2523 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
98.29g |
|
282.89g |
|
-
|
-
|
| Fri 13: |
1869 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
51.94g |
|
287.56g |
|
-
|
-
|
| Wed 11: |
1002 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
36.00g |
|
175.46g |
|
-
|
-
|
| Fri 6: |
627 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
33.30g |
|
47.00g |
|
-
|
-
|
| Thu 5: |
688 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
41.69g |
|
57.93g |
|
-
|
-
|
