| November 2020 |
| Mon 30: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
36.62g |
|
44.57g |
|
-
|
-
|
| Tue 24: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
3.74g |
|
9.26g |
|
-
|
-
|
| Mon 16: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
18.48g |
|
23.31g |
|
4657*
|
 4308
|
| October 2020 |
| Fri 2: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
19.61g |
|
55.96g |
|
2972*
|
2514
|
| Thu 1: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
2.13g |
|
27.75g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
47.68g |
|
91.67g |
|
3612*
|
2639
|
| Tue 29: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
51.95g |
|
116.32g |
|
3612*
|
2794
|
| Mon 28: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
37.51g |
|
183.62g |
|
3612*
|
2412
|
| Mon 21: |
71 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
2.21g |
|
12.52g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
28.62g |
|
80.72g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
28.30g |
|
61.19g |
|
-
|
-
|
| Tue 14: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
37.71g |
|
18.76g |
|
3320*
|
2864
|
| June 2020 |
| Wed 10: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
7.92g |
|
47.14g |
|
3731*
|
3466
|
| Thu 2: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
37.02g |
|
61.89g |
|
3731*
|
3184
|
| Wed 1: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
42.73g |
|
161.26g |
|
3731*
|
2449
|
| March 2020 |
| Tue 31: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
44.38g |
|
70.67g |
|
3731*
|
3047
|
| Mon 30: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
64.58g |
|
81.45g |
|
3400*
|
2491
|
| Sun 22: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
29.43g |
|
50.93g |
|
-
|
-
|
| Sat 21: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
38.82g |
|
173.90g |
|
-
|
-
|
