linalinu52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Sun 10: 730 * 52%
Fat:
 
Prot:
 
Carbs:
35.84g
 
22.56g
 
80.28g
- -
December 2020
Tue 15: 200 * 14%
Fat:
 
Prot:
 
Carbs:
13.87g
 
8.50g
 
13.39g
- -
September 2020
Wed 2: 1101 * 79%
Fat:
 
Prot:
 
Carbs:
46.72g
 
15.62g
 
156.19g
- -
August 2020
Sat 22: 179 * 13%
Fat:
 
Prot:
 
Carbs:
0.33g
 
7.51g
 
36.12g
- -
Mon 17: 200 * 14%
Fat:
 
Prot:
 
Carbs:
13.87g
 
8.50g
 
13.39g
- -
July 2020
June 2020
Sat 6: 664 * 47%
Fat:
 
Prot:
 
Carbs:
25.84g
 
30.05g
 
76.76g
- -
May 2020
Mon 11: 726 * 52%
Fat:
 
Prot:
 
Carbs:
25.95g
 
25.04g
 
100.46g
- -
April 2020
Tue 14: 550 * 39%
Fat:
 
Prot:
 
Carbs:
5.48g
 
10.02g
 
128.74g
- -
March 2020
Mon 23: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
51.59g
 
61.60g
 
167.26g
- -
Sat 21: 786 * 56%
Fat:
 
Prot:
 
Carbs:
18.84g
 
29.84g
 
133.72g
- -
Thu 19: 837 * 60%
Fat:
 
Prot:
 
Carbs:
21.94g
 
31.25g
 
135.83g
142*  695
Wed 18: 3126 * 223%
Fat:
 
Prot:
 
Carbs:
100.28g
 
140.12g
 
427.71g
- -
Tue 17: 1322 * 94%
Fat:
 
Prot:
 
Carbs:
53.66g
 
49.35g
 
161.67g
- -
Mon 16: 850 * 61%
Fat:
 
Prot:
 
Carbs:
25.42g
 
35.62g
 
131.80g
- -
Sun 15: 1197 * 86%
Fat:
 
Prot:
 
Carbs:
33.84g
 
44.32g
 
196.07g
- -
Sat 14: 1000 * 71%
Fat:
 
Prot:
 
Carbs:
38.39g
 
33.05g
 
140.75g
1561*  561
Fri 13: 1093 * 78%
Fat:
 
Prot:
 
Carbs:
23.72g
 
91.22g
 
130.95g
1623*  530
Thu 12: 897 * 64%
Fat:
 
Prot:
 
Carbs:
16.28g
 
39.77g
 
164.13g
1766*  869
Wed 11: 974 * 70%
Fat:
 
Prot:
 
Carbs:
50.16g
 
40.61g
 
93.84g
- -
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