| September 2024 |
| Thu 5: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
60.56g |
|
96.27g |
|
-
|
-
|
| Wed 4: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
88.42g |
|
160.95g |
|
-
|
-
|
| Tue 3: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
77.65g |
|
172.11g |
|
-
|
-
|
| Mon 2: |
1687 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
128.01g |
|
168.91g |
|
-
|
-
|
| Sun 1: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
79.20g |
|
116.52g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
75.47g |
|
179.65g |
|
-
|
-
|
| Wed 28: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
115.66g |
|
129.20g |
|
-
|
-
|
| Tue 27: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
61.06g |
|
93.97g |
|
-
|
-
|
| Sun 18: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
61.62g |
|
114.88g |
|
-
|
-
|
| Thu 15: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
64.47g |
|
120.75g |
|
-
|
-
|
| Fri 9: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
38.70g |
|
144.04g |
|
-
|
-
|
| Fri 2: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
81.86g |
|
151.68g |
|
-
|
-
|
| Thu 1: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
85.60g |
|
98.94g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
40.18g |
|
77.90g |
|
-
|
-
|
| Sat 20: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
17.14g |
|
26.69g |
|
-
|
-
|
| Fri 19: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
76.11g |
|
192.65g |
|
-
|
-
|
| Thu 18: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
88.08g |
|
141.18g |
|
-
|
-
|
| Wed 17: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
21.78g |
|
35.64g |
|
-
|
-
|
| Mon 15: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
76.16g |
|
146.75g |
|
-
|
-
|
| Thu 11: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
59.65g |
|
183.89g |
|
-
|
-
|
