| February 2022 |
| Tue 8: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
38.72g |
|
85.90g |
|
-
|
-
|
| Sun 6: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
65.92g |
|
137.90g |
|
-
|
-
|
| Sat 5: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
108.22g |
|
174.53g |
|
-
|
-
|
| Fri 4: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
85.99g |
|
213.06g |
|
-
|
-
|
| Thu 3: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
124.07g |
|
177.21g |
|
-
|
-
|
| Wed 2: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
69.30g |
|
155.03g |
|
-
|
-
|
| Tue 1: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
69.47g |
|
178.02g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
70.61g |
|
195.29g |
|
-
|
-
|
| Sun 30: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
62.10g |
|
212.16g |
|
-
|
-
|
| Sat 29: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
26.88g |
|
178.47g |
|
-
|
-
|
| Fri 28: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
70.87g |
|
131.53g |
|
-
|
-
|
| Thu 27: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
59.25g |
|
157.81g |
|
-
|
-
|
| Wed 26: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
66.93g |
|
130.17g |
|
-
|
-
|
| Tue 25: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.53g |
|
64.24g |
|
122.87g |
|
-
|
-
|
| Mon 24: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
63.53g |
|
133.00g |
|
-
|
-
|
| Sun 23: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
79.74g |
|
201.99g |
|
-
|
-
|
| Sat 22: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
97.53g |
|
146.26g |
|
-
|
-
|
| Fri 21: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
72.61g |
|
193.33g |
|
-
|
-
|
| Thu 20: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
69.08g |
|
238.26g |
|
-
|
-
|
| Wed 19: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
53.72g |
|
169.29g |
|
-
|
-
|
