| November 2023 |
| Wed 15: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
46.46g |
|
61.53g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
41.47g |
|
66.77g |
|
1519*
|
 948
|
| March 2022 |
| Tue 8: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
1.52g |
|
9.21g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
62.38g |
|
91.16g |
|
-
|
-
|
| Fri 25: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
40.11g |
|
135.62g |
|
-
|
-
|
| Thu 24: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
29.51g |
|
95.67g |
|
-
|
-
|
| Wed 23: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
19.14g |
|
97.61g |
|
-
|
-
|
| Mon 21: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
22.92g |
|
55.16g |
|
-
|
-
|
| Sun 20: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
53.13g |
|
28.46g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
49.42g |
|
63.54g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
41.38g |
|
111.13g |
|
-
|
-
|
| Wed 3: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
30.95g |
|
110.71g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
20.13g |
|
79.32g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
31.34g |
|
55.07g |
|
-
|
-
|
| Tue 3: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
19.88g |
|
86.05g |
|
-
|
-
|
| Mon 2: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
87.28g |
|
106.92g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
39.95g |
|
50.29g |
|
-
|
-
|
| Tue 20: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
5.60g |
|
48.53g |
|
-
|
-
|
| Mon 19: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
34.54g |
|
68.37g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
43.62g |
|
83.17g |
|
-
|
-
|
