Eti Damerau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Fri 24: 1594 * 84%
Fat:
 
Prot:
 
Carbs:
53.32g
 
103.00g
 
294.46g
- -
Thu 23: 1564 * 82%
Fat:
 
Prot:
 
Carbs:
74.64g
 
68.56g
 
215.19g
- -
Wed 22: 1109 * 58%
Fat:
 
Prot:
 
Carbs:
45.08g
 
75.57g
 
99.71g
- -
Tue 21: 1518 * 80%
Fat:
 
Prot:
 
Carbs:
62.48g
 
55.80g
 
177.83g
- -
Mon 20: 1780 * 94%
Fat:
 
Prot:
 
Carbs:
76.42g
 
105.82g
 
172.36g
- -
Sun 19: 1491 * 78%
Fat:
 
Prot:
 
Carbs:
50.09g
 
50.95g
 
265.61g
- -
Sat 18: 1761 * 93%
Fat:
 
Prot:
 
Carbs:
104.27g
 
94.56g
 
111.87g
- -
Fri 17: 1571 * 83%
Fat:
 
Prot:
 
Carbs:
69.79g
 
80.28g
 
157.11g
- -
Thu 16: 1833 * 96%
Fat:
 
Prot:
 
Carbs:
75.82g
 
107.15g
 
179.33g
- -
Wed 15: 1555 * 82%
Fat:
 
Prot:
 
Carbs:
74.67g
 
100.39g
 
128.00g
- -
Tue 14: 1426 * 75%
Fat:
 
Prot:
 
Carbs:
58.99g
 
71.71g
 
155.68g
- -
Mon 13: 1064 * 56%
Fat:
 
Prot:
 
Carbs:
49.42g
 
59.37g
 
93.16g
- -
Sun 12: 1814 * 95%
Fat:
 
Prot:
 
Carbs:
92.46g
 
95.64g
 
150.01g
- -
Sat 11: 891 * 47%
Fat:
 
Prot:
 
Carbs:
16.98g
 
47.40g
 
134.72g
- -
Fri 10: 1859 * 98%
Fat:
 
Prot:
 
Carbs:
82.71g
 
76.94g
 
197.98g
- -
Thu 9: 1778 * 94%
Fat:
 
Prot:
 
Carbs:
70.49g
 
88.53g
 
251.29g
- -
Tue 7: 1313 * 69%
Fat:
 
Prot:
 
Carbs:
18.61g
 
33.69g
 
293.38g
- -
Mon 6: 1114 * 59%
Fat:
 
Prot:
 
Carbs:
39.43g
 
48.10g
 
175.01g
- -
Sun 5: 1591 * 84%
Fat:
 
Prot:
 
Carbs:
67.88g
 
94.65g
 
171.77g
- -
Sat 4: 1839 * 97%
Fat:
 
Prot:
 
Carbs:
105.13g
 
94.44g
 
136.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.