| March 2023 |
| Fri 17: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
33.51g |
|
97.05g |
|
-
|
-
|
| Tue 7: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
18.00g |
|
37.00g |
|
-
|
-
|
| Mon 6: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
54.21g |
|
46.91g |
|
-
|
-
|
| Sun 5: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
33.10g |
|
49.17g |
|
-
|
-
|
| Fri 3: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
21.17g |
|
83.30g |
|
-
|
-
|
| Thu 2: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
53.39g |
|
144.80g |
|
-
|
-
|
| Wed 1: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
79.93g |
|
162.74g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
46.83g |
|
116.97g |
|
-
|
-
|
| Sun 26: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
45.44g |
|
174.63g |
|
-
|
-
|
| Sat 25: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
137.34g |
|
140.93g |
|
-
|
-
|
| Fri 24: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
72.15g |
|
142.70g |
|
-
|
-
|
| Thu 23: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
57.67g |
|
142.75g |
|
-
|
-
|
| Wed 22: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
66.45g |
|
83.77g |
|
-
|
-
|
| Tue 21: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
63.14g |
|
173.52g |
|
1879*
|
 292
|
| Mon 20: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
50.33g |
|
126.41g |
|
1904*
|
925
|
| Sun 19: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
79.42g |
|
170.28g |
|
-
|
-
|
| Sat 18: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
64.73g |
|
183.78g |
|
-
|
-
|
| Fri 17: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
86.10g |
|
177.96g |
|
-
|
-
|
| Thu 16: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
68.18g |
|
135.87g |
|
1993*
|
269
|
| Wed 15: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
100.02g |
|
167.80g |
|
1784*
|
304
|
