| September 2024 |
| Mon 9: |
447 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
37.22g |
|
67.05g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1256 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
103.24g |
|
146.79g |
|
-
|
-
|
| Wed 21: |
1818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
121.14g |
|
261.58g |
|
-
|
-
|
| Tue 20: |
1479 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
128.05g |
|
211.11g |
|
-
|
-
|
| Mon 19: |
2106 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
190.75g |
|
160.48g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1023 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
92.42g |
|
71.32g |
|
-
|
-
|
| Mon 15: |
578 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
43.50g |
|
71.07g |
|
-
|
-
|
| Tue 9: |
411 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
24.10g |
|
40.80g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
271 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
13.37g |
|
21.02g |
|
-
|
-
|
| Wed 12: |
862 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
71.95g |
|
94.32g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
858 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
59.25g |
|
98.52g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1136 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
70.63g |
|
104.26g |
|
-
|
-
|
| Thu 21: |
261 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
14.24g |
|
17.35g |
|
-
|
-
|
| Wed 6: |
1585 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
109.77g |
|
173.34g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
635 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
49.62g |
|
80.37g |
|
1*
|
 634
|
| Mon 5: |
1705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
145.81g |
|
161.31g |
|
779*
|
926
|
| Sun 4: |
-
|
-
|
|
302*
|
-
|
| Sat 3: |
-
|
-
|
|
501*
|
-
|
| Fri 2: |
1367 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
109.01g |
|
112.14g |
|
562*
|
805
|
| Thu 1: |
1671 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
177.53g |
|
116.61g |
|
1676*
|
 5
|
| January 2024 |
| Wed 31: |
1139 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
95.46g |
|
126.86g |
|
540*
|
599
|
| Tue 30: |
1380 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
127.47g |
|
121.95g |
|
508*
|
872
|
