| July 2023 |
| Thu 20: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
28.22g |
|
87.55g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
39.23g |
|
92.70g |
|
-
|
-
|
| Thu 26: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
37.85g |
|
69.42g |
|
-
|
-
|
| Wed 25: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
49.10g |
|
57.99g |
|
-
|
-
|
| Tue 24: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
25.99g |
|
76.40g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
18.00g |
|
20.50g |
|
-
|
-
|
| Thu 17: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
67.13g |
|
103.12g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
-
|
-
|
|
1571*
|
-
|
| Tue 19: |
-
|
-
|
|
1930*
|
-
|
| June 2022 |
| Mon 13: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
80.57g |
|
109.11g |
|
-
|
-
|
| Sun 12: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
35.27g |
|
140.19g |
|
-
|
-
|
| Sat 11: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
66.29g |
|
145.80g |
|
-
|
-
|
| Fri 10: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
34.45g |
|
126.22g |
|
-
|
-
|
| Thu 9: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
81.63g |
|
79.85g |
|
-
|
-
|
| Wed 8: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
37.19g |
|
90.73g |
|
-
|
-
|
| Tue 7: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
67.27g |
|
78.22g |
|
1828*
|
 985
|
| Mon 6: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
26.67g |
|
38.10g |
|
-
|
-
|
| Sun 5: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
37.73g |
|
180.22g |
|
-
|
-
|
| Sat 4: |
1158 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
71.79g |
|
122.61g |
|
-
|
-
|
| Fri 3: |
1168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
62.73g |
|
151.35g |
|
1812*
|
644
|
| Thu 2: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
51.45g |
|
73.57g |
|
1975*
|
1140
|
| Wed 1: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
63.85g |
|
106.11g |
|
1975*
|
947
|
