| September 2024 |
| Fri 20: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
47.15g |
|
60.41g |
|
1399*
|
 696
|
| Thu 19: |
-
|
-
|
|
2875*
|
-
|
| Wed 18: |
2136 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.86g |
|
117.14g |
|
157.63g |
|
2847*
|
711
|
| Tue 17: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
116.80g |
|
102.70g |
|
2468*
|
670
|
| Mon 16: |
1570 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
111.40g |
|
114.07g |
|
2224*
|
654
|
| Sun 15: |
1770 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
126.94g |
|
168.63g |
|
2972*
|
1202
|
| Sat 14: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
134.58g |
|
133.30g |
|
2102*
|
441
|
| Fri 13: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
117.35g |
|
189.49g |
|
3193*
|
1453
|
| Thu 12: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
100.92g |
|
143.82g |
|
2066*
|
612
|
| Wed 11: |
2400 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
92.86g |
|
312.05g |
|
2024*
|
 376
|
| Tue 10: |
2175 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.59g |
|
104.61g |
|
209.10g |
|
2309*
|
134
|
| Mon 9: |
2356 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
130.43g |
|
146.53g |
|
149.41g |
|
2920*
|
564
|
| Sun 8: |
2287 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
116.34g |
|
190.15g |
|
2281*
|
6
|
| Sat 7: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.48g |
|
91.96g |
|
96.63g |
|
2010*
|
276
|
| Fri 6: |
2193 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
116.50g |
|
230.76g |
|
2016*
|
177
|
| Thu 5: |
2155 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
143.68g |
|
122.62g |
|
144.45g |
|
2299*
|
144
|
| Wed 4: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
127.13g |
|
199.81g |
|
2672*
|
694
|
| Tue 3: |
1606 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
107.92g |
|
166.02g |
|
2164*
|
558
|
| Mon 2: |
2716 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
149.59g |
|
302.49g |
|
2805*
|
89
|
| Sun 1: |
1570 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
110.66g |
|
148.24g |
|
2248*
|
678
|
