| January 2021 |
| Mon 25: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
7.35g |
|
18.64g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
38.41g |
|
32.95g |
|
-
|
-
|
| Mon 5: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
29.66g |
|
22.67g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
30.37g |
|
18.82g |
|
-
|
-
|
| Thu 17: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
19.08g |
|
56.42g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
34.68g |
|
24.60g |
|
2907*
|
 2335
|
| Sat 11: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
25.08g |
|
17.96g |
|
-
|
-
|
| Fri 10: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
42.54g |
|
47.00g |
|
-
|
-
|
| Thu 9: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
57.32g |
|
46.77g |
|
2469*
|
1599
|
| Tue 7: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
29.90g |
|
25.07g |
|
-
|
-
|
| Mon 6: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
47.74g |
|
28.35g |
|
2514*
|
1812
|
| June 2020 |
| Tue 2: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
16.71g |
|
2.42g |
|
2490*
|
2251
|
| Mon 1: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
35.71g |
|
10.56g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
25.60g |
|
8.53g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
22.39g |
|
9.93g |
|
-
|
-
|
| Thu 9: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
65.20g |
|
55.81g |
|
-
|
-
|
| Wed 8: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
74.09g |
|
51.71g |
|
3138*
|
2010
|
| Tue 7: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
54.56g |
|
18.50g |
|
2487*
|
1714
|
| March 2020 |
| Wed 18: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
13.11g |
|
30.08g |
|
-
|
-
|
| Tue 17: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
12.44g |
|
22.40g |
|
-
|
-
|
