| April 2020 |
| Thu 9: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
63.22g |
|
110.82g |
|
-
|
-
|
| Wed 8: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
38.52g |
|
108.53g |
|
-
|
-
|
| Tue 7: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
68.29g |
|
150.39g |
|
-
|
-
|
| Mon 6: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
54.89g |
|
89.64g |
|
-
|
-
|
| Sun 5: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
30.03g |
|
47.49g |
|
-
|
-
|
| Sat 4: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
76.27g |
|
80.61g |
|
-
|
-
|
| Fri 3: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
24.37g |
|
58.44g |
|
-
|
-
|
| Thu 2: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
58.67g |
|
170.92g |
|
-
|
-
|
| Wed 1: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
33.67g |
|
144.61g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
49.50g |
|
145.59g |
|
-
|
-
|
| Mon 30: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
42.71g |
|
50.57g |
|
1667*
|
 1066
|
| Sun 29: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
39.86g |
|
146.87g |
|
-
|
-
|
| Sat 28: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
19.87g |
|
106.29g |
|
-
|
-
|
| Fri 27: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
86.70g |
|
83.13g |
|
-
|
-
|
| Thu 26: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
32.26g |
|
37.59g |
|
-
|
-
|
| Wed 25: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
52.32g |
|
61.44g |
|
-
|
-
|
| Tue 24: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
35.83g |
|
83.71g |
|
-
|
-
|
| Mon 23: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
24.03g |
|
73.11g |
|
-
|
-
|
| Sun 22: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
43.44g |
|
32.86g |
|
-
|
-
|
| Sat 21: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
35.99g |
|
102.24g |
|
1743*
|
923
|
