| April 2024 |
| Thu 4: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
12.00g |
|
12.91g |
|
-
|
-
|
| Wed 3: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
40.13g |
|
154.87g |
|
-
|
-
|
| Tue 2: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
109.31g |
|
53.44g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
4.65g |
|
5.85g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
45.57g |
|
273.76g |
|
-
|
-
|
| Fri 18: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
132.82g |
|
46.00g |
|
-
|
-
|
| Thu 17: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
17.79g |
|
52.97g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
24.53g |
|
109.68g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
35.42g |
|
121.14g |
|
-
|
-
|
| Tue 18: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
15.32g |
|
91.60g |
|
-
|
-
|
| Tue 11: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
33.31g |
|
163.79g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
10.76g |
|
12.86g |
|
20*
|
 204
|
| Mon 30: |
-
|
-
|
|
29*
|
-
|
| Sun 29: |
-
|
-
|
|
557*
|
-
|
| Sat 28: |
-
|
-
|
|
149*
|
-
|
| Fri 27: |
-
|
-
|
|
161*
|
-
|
| Thu 26: |
-
|
-
|
|
347*
|
-
|
| Wed 25: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
11.94g |
|
23.45g |
|
47*
|
213
|
| Tue 24: |
-
|
-
|
|
201*
|
-
|
| Mon 23: |
-
|
-
|
|
64*
|
-
|
| Sun 22: |
-
|
-
|
|
78*
|
-
|
| Sat 21: |
-
|
-
|
|
54*
|
-
|
| Fri 20: |
-
|
-
|
|
178*
|
-
|
| Thu 19: |
-
|
-
|
|
104*
|
-
|
| Wed 18: |
-
|
-
|
|
77*
|
-
|
| Tue 17: |
-
|
-
|
|
27*
|
-
|
| Mon 16: |
-
|
-
|
|
75*
|
-
|
| Sun 15: |
-
|
-
|
|
35*
|
-
|
| Sat 14: |
-
|
-
|
|
58*
|
-
|
| Fri 13: |
-
|
-
|
|
25*
|
-
|
| Thu 12: |
-
|
-
|
|
352*
|
-
|
