| April 2024 |
| Fri 19: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
24.72g |
|
94.63g |
|
1653*
|
 933
|
| January 2023 |
| Thu 12: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
25.58g |
|
165.33g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
19.73g |
|
83.72g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
15.41g |
|
134.29g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
-
|
-
|
|
1577*
|
-
|
| January 2021 |
| Tue 26: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
8.07g |
|
33.62g |
|
1626*
|
1405
|
| September 2020 |
| Wed 2: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
44.19g |
|
93.35g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
9.45g |
|
31.59g |
|
-
|
-
|
| Tue 25: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
37.07g |
|
92.69g |
|
-
|
-
|
| Mon 24: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
27.87g |
|
41.61g |
|
-
|
-
|
| Sun 23: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
52.57g |
|
133.56g |
|
-
|
-
|
| Fri 21: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
28.63g |
|
124.19g |
|
-
|
-
|
| Thu 20: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
20.27g |
|
45.37g |
|
-
|
-
|
| Wed 19: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
6.77g |
|
18.55g |
|
-
|
-
|
| Tue 18: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
24.73g |
|
86.70g |
|
-
|
-
|
| Sun 16: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
17.69g |
|
66.81g |
|
-
|
-
|
| Sat 15: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
3.28g |
|
37.70g |
|
-
|
-
|
| Wed 12: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
9.29g |
|
31.36g |
|
-
|
-
|
| Tue 11: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
18.91g |
|
99.98g |
|
-
|
-
|
| Mon 10: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
27.73g |
|
132.16g |
|
-
|
-
|
| Sun 9: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
8.80g |
|
120.65g |
|
-
|
-
|
