| September 2024 |
| Sun 15: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
48.20g |
|
67.20g |
|
-
|
-
|
| Sat 14: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
53.00g |
|
76.00g |
|
-
|
-
|
| Fri 13: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
60.13g |
|
125.40g |
|
-
|
-
|
| Thu 12: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
64.00g |
|
91.00g |
|
-
|
-
|
| Wed 11: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
27.00g |
|
37.00g |
|
-
|
-
|
| Sat 7: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
38.00g |
|
124.18g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
11.49g |
|
61.56g |
|
-
|
-
|
| Fri 23: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
27.83g |
|
107.51g |
|
-
|
-
|
| Thu 1: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
34.16g |
|
84.54g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
34.18g |
|
199.78g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
31.30g |
|
69.52g |
|
-
|
-
|
| Thu 28: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
24.50g |
|
39.50g |
|
-
|
-
|
| Wed 27: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
36.33g |
|
64.96g |
|
-
|
-
|
| Sat 9: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
75.64g |
|
176.25g |
|
-
|
-
|
| Fri 8: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
72.11g |
|
97.08g |
|
-
|
-
|
| Thu 7: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
39.49g |
|
75.78g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
78.11g |
|
120.26g |
|
-
|
-
|
| Mon 26: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
59.37g |
|
68.64g |
|
-
|
-
|
| Sun 25: |
2804 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
135.88g |
|
125.31g |
|
227.89g |
|
-
|
-
|
| Sat 24: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
50.70g |
|
128.74g |
|
-
|
-
|
