| April 2020 |
| Wed 22: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Tue 21: |
765 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
28.73g |
|
71.87g |
|
-
|
-
|
| Mon 20: |
597 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
28.91g |
|
66.80g |
|
1539*
|
 942
|
| Sun 19: |
623 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
34.58g |
|
60.29g |
|
1793*
|
1170
|
| Sat 18: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
35.82g |
|
181.93g |
|
-
|
-
|
| Fri 17: |
742 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
28.74g |
|
113.67g |
|
1580*
|
838
|
| Thu 16: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
45.50g |
|
84.80g |
|
-
|
-
|
| Wed 15: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
19.04g |
|
94.72g |
|
1491*
|
864
|
| Tue 14: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
52.78g |
|
89.76g |
|
1616*
|
749
|
| Mon 13: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
47.43g |
|
107.92g |
|
1531*
|
687
|
| Sun 12: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
45.97g |
|
60.48g |
|
1531*
|
919
|
| Sat 11: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
31.42g |
|
49.33g |
|
1434*
|
922
|
| Fri 10: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
28.67g |
|
103.06g |
|
-
|
-
|
| Thu 9: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
25.08g |
|
114.29g |
|
1672*
|
993
|
| Wed 8: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
27.05g |
|
118.58g |
|
1451*
|
481
|
| Tue 7: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
37.62g |
|
97.49g |
|
1512*
|
676
|
| Mon 6: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
42.32g |
|
45.11g |
|
-
|
-
|
| Sun 5: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
85.87g |
|
84.40g |
|
-
|
-
|
| Sat 4: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
30.54g |
|
91.78g |
|
1479*
|
801
|
| Fri 3: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
43.40g |
|
67.12g |
|
1589*
|
824
|
