| October 2023 |
| Tue 24: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
11.26g |
|
71.76g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
99.89g |
|
171.74g |
|
-
|
-
|
| Fri 20: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
37.68g |
|
36.10g |
|
-
|
-
|
| Tue 17: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
48.15g |
|
140.77g |
|
-
|
-
|
| Mon 16: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
30.70g |
|
72.50g |
|
-
|
-
|
| Wed 11: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
64.61g |
|
145.41g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
78.55g |
|
118.41g |
|
-
|
-
|
| Wed 28: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
68.05g |
|
100.52g |
|
-
|
-
|
| Tue 27: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
22.65g |
|
105.41g |
|
-
|
-
|
| Mon 26: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
93.58g |
|
165.68g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
51.35g |
|
61.49g |
|
-
|
-
|
| Wed 9: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
56.33g |
|
92.61g |
|
-
|
-
|
| Thu 3: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
28.45g |
|
87.23g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
29.60g |
|
40.50g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
111.31g |
|
127.78g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
62.34g |
|
123.29g |
|
1439*
|
 479
|
| Wed 10: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
77.45g |
|
120.96g |
|
1787*
|
758
|
| Tue 9: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
98.17g |
|
125.78g |
|
1757*
|
418
|
| Mon 8: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
85.13g |
|
131.77g |
|
1765*
|
803
|
| Sun 7: |
-
|
-
|
|
1730*
|
-
|
| Sat 6: |
-
|
-
|
|
1918*
|
-
|
| Fri 5: |
-
|
-
|
|
1856*
|
-
|
| Thu 4: |
-
|
-
|
|
1730*
|
-
|
| Wed 3: |
-
|
-
|
|
1832*
|
-
|
| Tue 2: |
-
|
-
|
|
1766*
|
-
|
| Mon 1: |
-
|
-
|
|
1775*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
1718*
|
-
|
| Sat 27: |
-
|
-
|
|
1848*
|
-
|
| Fri 26: |
-
|
-
|
|
1820*
|
-
|
| Thu 25: |
-
|
-
|
|
1706*
|
-
|
| Wed 24: |
-
|
-
|
|
1781*
|
-
|
| Tue 23: |
-
|
-
|
|
1773*
|
-
|
| Mon 22: |
-
|
-
|
|
1790*
|
-
|
| Sun 21: |
-
|
-
|
|
1706*
|
-
|
| Sat 20: |
-
|
-
|
|
1720*
|
-
|
