| September 2024 |
| Sun 15: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
61.88g |
|
128.56g |
|
-
|
-
|
| Sat 14: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
56.64g |
|
110.02g |
|
-
|
-
|
| Fri 13: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
56.97g |
|
87.14g |
|
-
|
-
|
| Thu 12: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
47.38g |
|
117.15g |
|
-
|
-
|
| Wed 11: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
57.93g |
|
72.44g |
|
-
|
-
|
| Tue 10: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
66.73g |
|
121.82g |
|
-
|
-
|
| Mon 9: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
52.58g |
|
108.62g |
|
-
|
-
|
| Sun 8: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
56.94g |
|
43.25g |
|
-
|
-
|
| Sat 7: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
64.98g |
|
100.10g |
|
-
|
-
|
| Fri 6: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
47.74g |
|
68.15g |
|
-
|
-
|
| Thu 5: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
37.60g |
|
93.02g |
|
-
|
-
|
| Wed 4: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
50.15g |
|
110.56g |
|
-
|
-
|
| Tue 3: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
64.43g |
|
99.86g |
|
-
|
-
|
| Mon 2: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
71.45g |
|
141.53g |
|
-
|
-
|
| Sun 1: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
48.96g |
|
19.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
87.24g |
|
78.03g |
|
-
|
-
|
| Fri 30: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
69.40g |
|
108.40g |
|
-
|
-
|
| Thu 29: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
63.67g |
|
75.35g |
|
-
|
-
|
| Wed 28: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
59.38g |
|
79.19g |
|
-
|
-
|
| Tue 27: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
52.60g |
|
145.82g |
|
-
|
-
|
