sveta_gly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 11: 1326 * 83%
Fat:
 
Prot:
 
Carbs:
48.29g
 
66.07g
 
159.09g
- -
Wed 10: 703 * 44%
Fat:
 
Prot:
 
Carbs:
17.90g
 
55.00g
 
74.50g
- -
Tue 9: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
73.32g
 
110.33g
 
100.80g
- -
Mon 8: 1386 * 87%
Fat:
 
Prot:
 
Carbs:
58.33g
 
53.03g
 
164.16g
- -
Sun 7: 1257 * 79%
Fat:
 
Prot:
 
Carbs:
51.14g
 
83.27g
 
119.60g
- -
Sat 6: 1388 * 87%
Fat:
 
Prot:
 
Carbs:
64.98g
 
71.73g
 
113.06g
- -
Fri 5: 500 * 31%
Fat:
 
Prot:
 
Carbs:
15.79g
 
33.25g
 
57.68g
- -
Thu 4: 1482 * 93%
Fat:
 
Prot:
 
Carbs:
68.92g
 
76.40g
 
138.57g
- -
Wed 3: 1438 * 90%
Fat:
 
Prot:
 
Carbs:
44.90g
 
67.94g
 
191.52g
- -
Tue 2: 1813 * 113%
Fat:
 
Prot:
 
Carbs:
90.74g
 
82.85g
 
160.50g
1593*  220
Mon 1: 1667 * 104%
Fat:
 
Prot:
 
Carbs:
84.98g
 
81.63g
 
142.53g
- -
May 2020
Sun 31: 1215 * 76%
Fat:
 
Prot:
 
Carbs:
29.82g
 
63.19g
 
160.49g
- -
Thu 28: 974 * 61%
Fat:
 
Prot:
 
Carbs:
44.98g
 
67.25g
 
75.36g
- -
Wed 27: 1254 * 78%
Fat:
 
Prot:
 
Carbs:
51.49g
 
77.50g
 
123.15g
1593*  339
Tue 26: 1406 * 88%
Fat:
 
Prot:
 
Carbs:
42.08g
 
103.42g
 
152.36g
- -
Mon 25: 1728 * 108%
Fat:
 
Prot:
 
Carbs:
54.79g
 
92.04g
 
224.38g
1593*  135
Sun 24: 1574 * 98%
Fat:
 
Prot:
 
Carbs:
53.02g
 
69.18g
 
206.03g
- -
Sat 23: 1489 * 103%
Fat:
 
Prot:
 
Carbs:
59.69g
 
50.08g
 
179.73g
- -
Fri 22: 1419 * 98%
Fat:
 
Prot:
 
Carbs:
55.00g
 
89.62g
 
144.42g
1650*  231
Thu 21: 1418 * 98%
Fat:
 
Prot:
 
Carbs:
40.73g
 
62.45g
 
197.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.