| March 2024 |
| Sun 10: |
2598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
120.16g |
|
282.51g |
|
-
|
-
|
| Sat 9: |
3317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
133.68g |
|
157.25g |
|
279.27g |
|
-
|
-
|
| Fri 8: |
564 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
38.26g |
|
69.60g |
|
-
|
-
|
| Thu 7: |
1628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
101.31g |
|
112.21g |
|
-
|
-
|
| Wed 6: |
1027 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
39.32g |
|
150.26g |
|
-
|
-
|
| Tue 5: |
2599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
120.04g |
|
168.73g |
|
210.12g |
|
4069*
|
 1470
|
| June 2023 |
| Thu 8: |
1444 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
124.51g |
|
101.76g |
|
-
|
-
|
| Wed 7: |
490 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
108.60g |
|
9.30g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
553 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
18.70g |
|
55.78g |
|
-
|
-
|
| Mon 24: |
587 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
21.40g |
|
57.99g |
|
-
|
-
|
| Tue 11: |
238 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
43.20g |
|
1.20g |
|
-
|
-
|
| Fri 7: |
3073 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
129.61g |
|
191.42g |
|
234.67g |
|
-
|
-
|
| Thu 6: |
648 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
108.60g |
|
20.52g |
|
3109*
|
2461
|
| Wed 5: |
3256 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
138.34g |
|
161.75g |
|
332.21g |
|
3109*
|
 147
|
| Tue 4: |
559 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
89.03g |
|
44.14g |
|
-
|
-
|
| Mon 3: |
1737 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
154.11g |
|
156.87g |
|
3109*
|
1372
|
| Sun 2: |
869 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
80.50g |
|
59.34g |
|
-
|
-
|
| Sat 1: |
1581 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
116.79g |
|
181.03g |
|
3160*
|
1579
|
| March 2023 |
| Fri 31: |
2343 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
119.96g |
|
164.27g |
|
146.57g |
|
3416*
|
1073
|
| Thu 30: |
1108 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
94.80g |
|
96.58g |
|
3160*
|
2052
|
