bellaaaffandi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Mon 5: 755 * 68%
Fat:
 
Prot:
 
Carbs:
6.00g
 
14.00g
 
156.00g
- -
August 2020
Thu 20: 1493 * 134%
Fat:
 
Prot:
 
Carbs:
27.50g
 
40.42g
 
269.67g
- -
July 2020
Thu 23: 1124 * 101%
Fat:
 
Prot:
 
Carbs:
56.91g
 
38.86g
 
113.05g
- -
Fri 3: 1394 * 125%
Fat:
 
Prot:
 
Carbs:
47.64g
 
50.27g
 
197.13g
- -
Thu 2: 917 * 82%
Fat:
 
Prot:
 
Carbs:
44.90g
 
33.67g
 
96.48g
- -
Wed 1: 1596 * 143%
Fat:
 
Prot:
 
Carbs:
53.73g
 
96.61g
 
181.34g
- -
June 2020
Tue 30: 1233 * 110%
Fat:
 
Prot:
 
Carbs:
56.47g
 
65.52g
 
112.04g
- -
Mon 29: 1583 * 142%
Fat:
 
Prot:
 
Carbs:
71.64g
 
67.96g
 
169.52g
- -
Sun 28: 1600 * 143%
Fat:
 
Prot:
 
Carbs:
64.06g
 
83.55g
 
162.64g
- -
Sat 27: 1474 * 132%
Fat:
 
Prot:
 
Carbs:
62.45g
 
52.91g
 
182.39g
- -
Fri 26: 1184 * 106%
Fat:
 
Prot:
 
Carbs:
37.26g
 
22.80g
 
181.35g
- -
Thu 25: 1459 * 131%
Fat:
 
Prot:
 
Carbs:
46.04g
 
54.60g
 
208.80g
- -
Wed 24: 1161 * 104%
Fat:
 
Prot:
 
Carbs:
42.69g
 
32.73g
 
169.99g
- -
Tue 23: 1931 * 173%
Fat:
 
Prot:
 
Carbs:
80.89g
 
118.46g
 
198.32g
- -
Mon 22: 1104 * 99%
Fat:
 
Prot:
 
Carbs:
41.30g
 
57.89g
 
134.19g
- -
Sun 21: 1096 * 98%
Fat:
 
Prot:
 
Carbs:
45.30g
 
37.87g
 
139.29g
- -
Sat 20: 1336 * 119%
Fat:
 
Prot:
 
Carbs:
53.26g
 
42.33g
 
173.32g
- -
Fri 19: 1384 * 124%
Fat:
 
Prot:
 
Carbs:
53.65g
 
50.84g
 
180.78g
- -
Thu 18: 1228 * 110%
Fat:
 
Prot:
 
Carbs:
52.72g
 
42.49g
 
152.63g
- -
Wed 17: 1147 * 103%
Fat:
 
Prot:
 
Carbs:
60.81g
 
44.76g
 
107.85g
- -
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