| July 2020 |
| Sat 4: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
33.05g |
|
8.40g |
|
-
|
-
|
| Wed 1: |
1222 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
110.61g |
|
82.25g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1231 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
111.22g |
|
83.06g |
|
-
|
-
|
| Mon 29: |
1213 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
110.57g |
|
80.33g |
|
-
|
-
|
| Sun 28: |
1214 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
111.00g |
|
80.25g |
|
-
|
-
|
| Sat 27: |
1222 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
114.01g |
|
82.05g |
|
-
|
-
|
| Fri 26: |
1209 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
114.19g |
|
83.52g |
|
-
|
-
|
| Thu 25: |
1212 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
114.90g |
|
84.13g |
|
-
|
-
|
| Wed 24: |
1210 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
113.82g |
|
85.17g |
|
-
|
-
|
| Tue 23: |
1207 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
113.95g |
|
83.99g |
|
-
|
-
|
| Mon 22: |
1208 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
112.21g |
|
82.77g |
|
-
|
-
|
| Sun 21: |
1198 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
112.40g |
|
84.49g |
|
-
|
-
|
| Sat 20: |
1223 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
96.58g |
|
80.19g |
|
-
|
-
|
| Fri 19: |
1215 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
115.22g |
|
82.24g |
|
-
|
-
|
| Thu 18: |
1211 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
113.71g |
|
81.93g |
|
-
|
-
|
| Wed 17: |
1203 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
113.73g |
|
81.60g |
|
-
|
-
|
| Tue 16: |
1197 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
112.26g |
|
80.92g |
|
-
|
-
|
| Mon 15: |
1187 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
102.10g |
|
97.39g |
|
-
|
-
|
| Sun 14: |
1213 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
115.33g |
|
81.56g |
|
-
|
-
|
| Sat 13: |
1209 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
114.54g |
|
81.89g |
|
-
|
-
|
