| June 2024 |
| Fri 14: |
1174 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
64.38g |
|
170.43g |
|
-
|
-
|
| Thu 13: |
611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
25.24g |
|
110.95g |
|
-
|
-
|
| Wed 12: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
28.81g |
|
189.18g |
|
-
|
-
|
| Tue 11: |
616 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
17.06g |
|
127.34g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
583 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
25.30g |
|
72.22g |
|
-
|
-
|
| Sun 17: |
1135 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
44.61g |
|
127.95g |
|
-
|
-
|
| Sat 16: |
1311 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
60.73g |
|
176.35g |
|
-
|
-
|
| Fri 15: |
894 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
53.83g |
|
117.70g |
|
-
|
-
|
| Thu 14: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
55.27g |
|
100.48g |
|
-
|
-
|
| Wed 13: |
820 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
46.77g |
|
88.95g |
|
-
|
-
|
| Tue 12: |
634 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
22.45g |
|
90.75g |
|
-
|
-
|
| Mon 11: |
1020 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
50.21g |
|
135.27g |
|
-
|
-
|
| Sun 10: |
497 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
22.87g |
|
64.11g |
|
-
|
-
|
| Sat 9: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
41.93g |
|
170.61g |
|
-
|
-
|
| Fri 8: |
675 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
37.18g |
|
75.48g |
|
-
|
-
|
| Thu 7: |
760 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
38.93g |
|
84.50g |
|
-
|
-
|
| Wed 6: |
710 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
29.10g |
|
80.26g |
|
-
|
-
|
| Tue 5: |
829 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
35.31g |
|
92.90g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
22.31g |
|
144.14g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
