| May 2022 |
| Mon 30: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
9.01g |
|
52.22g |
|
-
|
-
|
| Sat 28: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
18.31g |
|
28.96g |
|
-
|
-
|
| Fri 27: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
40.25g |
|
147.44g |
|
-
|
-
|
| Thu 26: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
47.42g |
|
251.67g |
|
-
|
-
|
| Wed 25: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
80.97g |
|
234.71g |
|
-
|
-
|
| Tue 24: |
1361 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
71.34g |
|
200.63g |
|
-
|
-
|
| Mon 23: |
1770 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
99.32g |
|
252.70g |
|
1419*
|
 351
|
| August 2021 |
| Sat 21: |
647 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
41.95g |
|
100.98g |
|
-
|
-
|
| Fri 20: |
1600 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
62.95g |
|
234.57g |
|
1028*
|
572
|
| Thu 19: |
201 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
10.03g |
|
23.65g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
845 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
47.75g |
|
103.10g |
|
1382*
|
 537
|
