Seba Maass's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1035 Cals (Fat: 23.52g, Protein: 122.30g, Carbs: 82.34g)
Monthly Total: Exercise: 0 Cals   Food: 6210 Cals (Fat: 141.13g, Protein: 733.81g, Carbs: 494.04g)

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Daily Average Calorie Info

51%
of RDI*
(1035 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (21%)
 
Protein (47%)
*Based on an RDI of 2015 calories (10 May 20)
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