| September 2024 |
| Sat 7: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
62.10g |
|
42.30g |
|
-
|
-
|
| Tue 3: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
43.37g |
|
13.31g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
88.20g |
|
117.40g |
|
-
|
-
|
| Wed 28: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
173.12g |
|
120.61g |
|
-
|
-
|
| Tue 27: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
57.92g |
|
129.10g |
|
-
|
-
|
| Mon 26: |
1538 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
160.35g |
|
188.98g |
|
-
|
-
|
| Sun 25: |
1613 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
179.33g |
|
185.94g |
|
-
|
-
|
| Sat 24: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
167.24g |
|
177.36g |
|
-
|
-
|
| Fri 23: |
1630 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
166.78g |
|
157.28g |
|
-
|
-
|
| Thu 22: |
1814 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
121.14g |
|
172.81g |
|
-
|
-
|
| Wed 21: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
136.60g |
|
119.45g |
|
-
|
-
|
| Tue 20: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
156.00g |
|
142.35g |
|
-
|
-
|
| Sun 18: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
170.50g |
|
125.71g |
|
-
|
-
|
| Sat 17: |
2050 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
164.38g |
|
185.91g |
|
-
|
-
|
| Fri 16: |
1578 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
173.07g |
|
178.49g |
|
-
|
-
|
| Thu 15: |
1656 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
169.35g |
|
167.51g |
|
-
|
-
|
| Wed 14: |
1741 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
188.12g |
|
199.12g |
|
-
|
-
|
| Tue 13: |
1641 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
166.65g |
|
194.72g |
|
-
|
-
|
| Mon 12: |
1572 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
181.46g |
|
174.25g |
|
-
|
-
|
| Sun 11: |
1596 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
123.41g |
|
147.11g |
|
-
|
-
|
