| June 2024 |
| Wed 12: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
8.25g |
|
54.68g |
|
-
|
-
|
| Thu 6: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
54.92g |
|
1.73g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
13.73g |
|
118.03g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
44.01g |
|
175.46g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
33.92g |
|
106.75g |
|
-
|
-
|
| Wed 11: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
38.08g |
|
209.28g |
|
-
|
-
|
| Sun 8: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
55.42g |
|
157.97g |
|
-
|
-
|
| Thu 5: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
80.01g |
|
149.62g |
|
-
|
-
|
| Wed 4: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
52.39g |
|
103.63g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1547 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
97.94g |
|
169.71g |
|
-
|
-
|
| Fri 22: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
133.47g |
|
156.83g |
|
-
|
-
|
| Thu 21: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
77.33g |
|
169.70g |
|
-
|
-
|
| Wed 20: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
64.84g |
|
163.84g |
|
-
|
-
|
| Tue 19: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
73.52g |
|
119.42g |
|
-
|
-
|
| Mon 18: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
49.61g |
|
205.70g |
|
-
|
-
|
| Sun 17: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
42.32g |
|
186.02g |
|
-
|
-
|
| Sat 16: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
30.61g |
|
151.70g |
|
-
|
-
|
| Fri 15: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
24.87g |
|
163.83g |
|
-
|
-
|
| Thu 14: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
29.15g |
|
194.95g |
|
-
|
-
|
| Wed 13: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
22.17g |
|
234.16g |
|
-
|
-
|
