| March 2024 |
| Wed 13: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
38.69g |
|
58.27g |
|
-
|
-
|
| Tue 12: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
69.28g |
|
159.33g |
|
-
|
-
|
| Mon 11: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
117.24g |
|
59.40g |
|
-
|
-
|
| Sun 10: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
32.94g |
|
73.46g |
|
-
|
-
|
| Thu 7: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
66.95g |
|
151.23g |
|
-
|
-
|
| Wed 6: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
62.38g |
|
96.35g |
|
-
|
-
|
| Tue 5: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
57.42g |
|
86.74g |
|
-
|
-
|
| Mon 4: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
138.52g |
|
158.42g |
|
-
|
-
|
| Sun 3: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
68.66g |
|
58.01g |
|
-
|
-
|
| Fri 1: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
39.98g |
|
76.49g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
25.56g |
|
105.83g |
|
-
|
-
|
| Wed 28: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
27.26g |
|
53.02g |
|
-
|
-
|
| Tue 27: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
107.70g |
|
142.18g |
|
-
|
-
|
| Mon 26: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
84.71g |
|
116.03g |
|
-
|
-
|
| Thu 22: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
82.96g |
|
114.54g |
|
-
|
-
|
| Wed 21: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
108.87g |
|
97.82g |
|
-
|
-
|
| Tue 20: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
70.08g |
|
103.52g |
|
-
|
-
|
| Mon 19: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
157.70g |
|
89.15g |
|
-
|
-
|
| Sun 18: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
43.03g |
|
150.05g |
|
-
|
-
|
| Sat 17: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
34.05g |
|
66.21g |
|
-
|
-
|
