| June 2022 |
| Wed 1: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
91.96g |
|
146.07g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
1074 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
101.50g |
|
83.08g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1213 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
101.20g |
|
142.37g |
|
-
|
-
|
| Wed 29: |
1214 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
111.06g |
|
131.72g |
|
2501*
|
 1287
|
| Tue 28: |
1127 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
125.37g |
|
89.30g |
|
-
|
-
|
| Mon 27: |
1182 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
118.07g |
|
111.88g |
|
-
|
-
|
| Sun 26: |
1550 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
176.29g |
|
90.79g |
|
-
|
-
|
| Sat 25: |
1375 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
104.71g |
|
171.43g |
|
-
|
-
|
| Fri 24: |
1610 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
138.74g |
|
165.22g |
|
-
|
-
|
| Thu 23: |
1115 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
123.78g |
|
91.73g |
|
-
|
-
|
| Wed 22: |
1093 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
71.23g |
|
136.24g |
|
-
|
-
|
| Tue 21: |
1107 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
118.65g |
|
94.82g |
|
-
|
-
|
| Mon 20: |
913 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
123.78g |
|
47.18g |
|
-
|
-
|
| Sun 19: |
1958 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
154.41g |
|
213.77g |
|
-
|
-
|
| Sat 18: |
1520 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
153.50g |
|
156.83g |
|
-
|
-
|
| Fri 17: |
1128 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
121.28g |
|
93.07g |
|
-
|
-
|
| Thu 16: |
1489 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
148.96g |
|
123.10g |
|
-
|
-
|
| Wed 15: |
1142 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
152.07g |
|
52.99g |
|
-
|
-
|
| Tue 14: |
871 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
115.25g |
|
32.83g |
|
-
|
-
|
| Mon 13: |
966 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
115.73g |
|
56.34g |
|
-
|
-
|
