feby.zzahh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 1657 * 83%
Fat:
 
Prot:
 
Carbs:
69.30g
 
49.00g
 
212.36g
- -
August 2023
Wed 23: 1389 * 99%
Fat:
 
Prot:
 
Carbs:
51.41g
 
62.32g
 
166.63g
- -
Tue 22: 1223 * 87%
Fat:
 
Prot:
 
Carbs:
44.02g
 
49.59g
 
159.58g
1504*  281
Mon 21: 1371 * 98%
Fat:
 
Prot:
 
Carbs:
49.13g
 
79.15g
 
163.46g
1712*  341
July 2020
Fri 10: 1036 * 94%
Fat:
 
Prot:
 
Carbs:
37.66g
 
33.83g
 
139.84g
- -
Thu 9: 1016 * 92%
Fat:
 
Prot:
 
Carbs:
30.63g
 
28.94g
 
154.88g
- -
Wed 8: 1261 * 115%
Fat:
 
Prot:
 
Carbs:
47.54g
 
53.47g
 
159.54g
- -
Tue 7: 29 * 2%
Fat:
 
Prot:
 
Carbs:
0.48g
 
3.59g
 
4.69g
- -
June 2020
Sat 6: 463 * 39%
Fat:
 
Prot:
 
Carbs:
10.33g
 
18.75g
 
75.90g
- -
Fri 5: 990 * 82%
Fat:
 
Prot:
 
Carbs:
31.62g
 
31.75g
 
146.00g
- -
Thu 4: 1219 * 102%
Fat:
 
Prot:
 
Carbs:
58.21g
 
62.10g
 
113.77g
- -
Wed 3: 1014 * 84%
Fat:
 
Prot:
 
Carbs:
42.74g
 
57.44g
 
100.25g
- -
Tue 2: 938 * 78%
Fat:
 
Prot:
 
Carbs:
30.37g
 
51.61g
 
111.91g
- -
Mon 1: 1070 * 89%
Fat:
 
Prot:
 
Carbs:
45.31g
 
50.56g
 
123.73g
- -
May 2020
Sun 31: 1309 * 109%
Fat:
 
Prot:
 
Carbs:
53.67g
 
97.59g
 
109.90g
- -
Sat 30: 541 * 45%
Fat:
 
Prot:
 
Carbs:
5.26g
 
23.77g
 
100.90g
- -
Fri 29: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
53.63g
 
60.63g
 
120.03g
- -
Fri 22: 460 * 38%
Fat:
 
Prot:
 
Carbs:
23.19g
 
35.59g
 
26.17g
- -
Thu 21: 915 * 76%
Fat:
 
Prot:
 
Carbs:
54.44g
 
66.10g
 
39.88g
- -
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