| February 2022 |
| Mon 21: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
10.44g |
|
34.49g |
|
-
|
-
|
| Mon 14: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
11.43g |
|
27.57g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
16.30g |
|
56.40g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
9.51g |
|
37.97g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
21.11g |
|
10.40g |
|
-
|
-
|
| Tue 19: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
51.54g |
|
132.68g |
|
-
|
-
|
| Mon 18: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
60.78g |
|
131.45g |
|
-
|
-
|
| Sun 17: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
85.99g |
|
97.97g |
|
-
|
-
|
| Sat 16: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
86.22g |
|
81.03g |
|
2713*
|
 1479
|
| Fri 15: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
106.70g |
|
74.84g |
|
2294*
|
818
|
| Thu 14: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
85.34g |
|
110.11g |
|
-
|
-
|
| Wed 13: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
30.54g |
|
59.91g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
14.41g |
|
37.31g |
|
-
|
-
|
| Sun 15: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
63.80g |
|
134.49g |
|
2595*
|
1353
|
| Sat 14: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
37.21g |
|
101.51g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
16.44g |
|
32.67g |
|
-
|
-
|
| Wed 18: |
1390 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
49.30g |
|
87.16g |
|
2027*
|
637
|
| Tue 17: |
1303 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
60.53g |
|
72.47g |
|
-
|
-
|
| Mon 16: |
907 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
87.09g |
|
53.87g |
|
2238*
|
1331
|
| Sun 15: |
755 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
85.18g |
|
26.64g |
|
2479*
|
1724
|
