| July 2023 |
| Sat 8: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
15.26g |
|
42.56g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
20.97g |
|
126.67g |
|
-
|
-
|
| Fri 19: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
35.91g |
|
71.42g |
|
-
|
-
|
| Thu 18: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
44.65g |
|
116.71g |
|
1949*
|
 1025
|
| Tue 16: |
-
|
-
|
|
2311*
|
-
|
| March 2020 |
| Sat 28: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
17.39g |
|
29.65g |
|
-
|
-
|
| Fri 27: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
45.50g |
|
145.76g |
|
-
|
-
|
| Thu 26: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
46.84g |
|
151.10g |
|
-
|
-
|
| Wed 25: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
15.49g |
|
129.29g |
|
-
|
-
|
| Tue 24: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
32.44g |
|
170.78g |
|
-
|
-
|
| Mon 23: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
31.33g |
|
199.21g |
|
-
|
-
|
| Sun 22: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
62.69g |
|
157.92g |
|
2635*
|
1481
|
| Sat 21: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
31.18g |
|
98.35g |
|
-
|
-
|
| Fri 20: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
36.99g |
|
157.29g |
|
-
|
-
|
| Thu 19: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
32.00g |
|
87.50g |
|
-
|
-
|
| Wed 18: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
43.36g |
|
156.83g |
|
-
|
-
|
| Tue 17: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
50.84g |
|
111.97g |
|
-
|
-
|
| Mon 16: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
58.34g |
|
96.16g |
|
-
|
-
|
| Sun 15: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
85.88g |
|
128.99g |
|
-
|
-
|
| Sat 14: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
56.96g |
|
130.07g |
|
1626*
|
595
|
