| July 2024 |
| Sat 27: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
6.37g |
|
65.21g |
|
-
|
-
|
| Fri 26: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
66.29g |
|
158.35g |
|
-
|
-
|
| Wed 24: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
35.75g |
|
72.08g |
|
-
|
-
|
| Tue 23: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
38.39g |
|
63.14g |
|
-
|
-
|
| Mon 22: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
63.70g |
|
224.47g |
|
-
|
-
|
| Sun 21: |
1918 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
81.72g |
|
201.40g |
|
-
|
-
|
| Mon 15: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
18.99g |
|
33.73g |
|
-
|
-
|
| Fri 5: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
38.76g |
|
180.22g |
|
-
|
-
|
| Tue 2: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
41.44g |
|
46.32g |
|
-
|
-
|
| Mon 1: |
1933 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
135.55g |
|
75.12g |
|
106.52g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
50.64g |
|
206.51g |
|
-
|
-
|
| Sat 29: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
18.61g |
|
49.00g |
|
-
|
-
|
| Thu 27: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
122.88g |
|
116.53g |
|
-
|
-
|
| Wed 26: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
12.71g |
|
15.10g |
|
-
|
-
|
| Tue 25: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
73.53g |
|
95.15g |
|
-
|
-
|
| Mon 24: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
29.98g |
|
101.97g |
|
-
|
-
|
| Sun 23: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
47.56g |
|
182.40g |
|
-
|
-
|
| Sat 22: |
1961 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
68.43g |
|
212.61g |
|
-
|
-
|
| Fri 21: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
33.55g |
|
175.82g |
|
-
|
-
|
| Thu 20: |
1794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
78.84g |
|
149.60g |
|
-
|
-
|
