| March 2023 |
| Sat 4: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
73.09g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
338 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
32.00g |
|
12.00g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
21.28g |
|
13.87g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
44.25g |
|
19.26g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1871 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
154.65g |
|
167.74g |
|
-
|
-
|
| Mon 29: |
480 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
64.82g |
|
20.33g |
|
-
|
-
|
| Sun 7: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
22.92g |
|
41.87g |
|
-
|
-
|
| Mon 1: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
62.00g |
|
13.69g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
529 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
14.09g |
|
96.47g |
|
-
|
-
|
| Wed 27: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
24.07g |
|
83.43g |
|
-
|
-
|
| Tue 26: |
812 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
55.67g |
|
116.12g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
578 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
21.26g |
|
19.74g |
|
-
|
-
|
| Sun 22: |
541 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
6.23g |
|
74.53g |
|
-
|
-
|
| Fri 20: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
5.51g |
|
126.59g |
|
-
|
-
|
| Tue 17: |
1735 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
57.52g |
|
195.29g |
|
-
|
-
|
| Mon 16: |
1648 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
55.79g |
|
203.45g |
|
-
|
-
|
| Sun 15: |
2409 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
74.87g |
|
304.25g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
1065 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
88.84g |
|
116.44g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
859 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
44.35g |
|
90.91g |
|
-
|
-
|
| Tue 14: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.14g |
|
48.64g |
|
-
|
-
|
