| September 2024 |
| Fri 27: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
10.99g |
|
28.96g |
|
-
|
-
|
| Wed 25: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
33.43g |
|
82.33g |
|
-
|
-
|
| Tue 24: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
40.63g |
|
52.43g |
|
-
|
-
|
| Mon 23: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
13.97g |
|
33.16g |
|
-
|
-
|
| Sun 22: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
58.38g |
|
67.41g |
|
-
|
-
|
| Sat 21: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
40.29g |
|
74.70g |
|
-
|
-
|
| Wed 18: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
43.52g |
|
133.03g |
|
-
|
-
|
| Tue 17: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
58.93g |
|
115.84g |
|
-
|
-
|
| Mon 16: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
8.72g |
|
24.28g |
|
-
|
-
|
| Sun 15: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
60.81g |
|
126.50g |
|
-
|
-
|
| Fri 13: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
16.63g |
|
0.08g |
|
-
|
-
|
| Thu 12: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
76.52g |
|
96.64g |
|
-
|
-
|
| Wed 11: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
71.70g |
|
123.60g |
|
-
|
-
|
| Tue 10: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
71.70g |
|
114.31g |
|
-
|
-
|
| Mon 9: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
57.50g |
|
82.27g |
|
-
|
-
|
| Sun 8: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
38.08g |
|
48.43g |
|
-
|
-
|
| Fri 6: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
11.36g |
|
16.01g |
|
-
|
-
|
| Thu 5: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
46.68g |
|
84.75g |
|
-
|
-
|
| Wed 4: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
35.76g |
|
149.48g |
|
-
|
-
|
| Mon 2: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
9.87g |
|
34.78g |
|
-
|
-
|
