| March 2024 |
| Sun 31: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
22.40g |
|
12.30g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
39.00g |
|
18.25g |
|
2512*
|
 1812
|
| Thu 20: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.82g |
|
13.44g |
|
2510*
|
2456
|
| Wed 19: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
5.20g |
|
23.94g |
|
2479*
|
2221
|
| Mon 17: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
50.27g |
|
69.35g |
|
2227*
|
1199
|
| Fri 7: |
-
|
-
|
|
2530*
|
-
|
| Thu 6: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
54.02g |
|
21.51g |
|
2222*
|
1578
|
| Wed 5: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
22.74g |
|
13.35g |
|
2222*
|
1869
|
| Tue 4: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
125.70g |
|
117.12g |
|
2220*
|
708
|
| Mon 3: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
83.23g |
|
35.80g |
|
2511*
|
1676
|
| May 2023 |
| Sun 7: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
12.48g |
|
39.66g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
71.63g |
|
5.71g |
|
-
|
-
|
| Fri 9: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.88g |
|
20.62g |
|
-
|
-
|
| Tue 6: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
135.35g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
140.98g |
|
100.36g |
|
28.72g |
|
-
|
-
|
| Fri 2: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
152.86g |
|
23.55g |
|
-
|
-
|
| Thu 1: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
27.63g |
|
50.95g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
9.80g |
|
0.91g |
|
-
|
-
|
| Sat 5: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
49.62g |
|
161.40g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
16.48g |
|
156.51g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
23.47g |
|
38.91g |
|
-
|
-
|
