LraCrpt's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1334 Cals (Fat: 53.65g, Protein: 57.50g, Carbs: 157.85g)
Monthly Total: Exercise: 0 Cals   Food: 8006 Cals (Fat: 321.89g, Protein: 344.99g, Carbs: 947.09g)

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Daily Average Calorie Info

95%
of RDI*
(1334 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
*Based on an RDI of 1400 calories (12 Jul 24)
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