| July 2024 |
| Mon 22: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
79.22g |
|
219.30g |
|
-
|
-
|
| Sun 21: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
80.67g |
|
150.37g |
|
-
|
-
|
| Sat 20: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
76.37g |
|
177.43g |
|
-
|
-
|
| Fri 19: |
1788 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
61.84g |
|
216.12g |
|
-
|
-
|
| Thu 18: |
1649 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
41.83g |
|
237.88g |
|
-
|
-
|
| Wed 17: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
54.75g |
|
185.08g |
|
-
|
-
|
| Tue 16: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
76.22g |
|
149.65g |
|
-
|
-
|
| Mon 15: |
1771 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
87.71g |
|
149.75g |
|
-
|
-
|
| Sun 14: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
65.68g |
|
163.31g |
|
-
|
-
|
| Sat 13: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
53.17g |
|
161.36g |
|
-
|
-
|
| Fri 12: |
1783 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
51.91g |
|
222.51g |
|
-
|
-
|
| Thu 11: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
47.07g |
|
137.43g |
|
-
|
-
|
| Wed 10: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
63.04g |
|
87.85g |
|
-
|
-
|
| Tue 9: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
90.17g |
|
180.70g |
|
-
|
-
|
| Mon 8: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
95.76g |
|
123.00g |
|
-
|
-
|
| Sun 7: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
43.60g |
|
117.20g |
|
-
|
-
|
| Sat 6: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
51.16g |
|
141.97g |
|
-
|
-
|
| Fri 5: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
34.57g |
|
139.70g |
|
-
|
-
|
| Thu 4: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
65.94g |
|
191.30g |
|
-
|
-
|
| Wed 3: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
87.67g |
|
187.00g |
|
-
|
-
|
